Let’s assume you’ve set a goal for yourself and are ready to pursue it. To pursue any goal requires a certain amount of change on your part. There are a variety of factors and forces that can cause a person to create self change. There are internal forces, as well as external forces. People change to avoid pain and/or to …
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Being Grateful In this world of go-go rush-rush, we often forget to stop and be grateful for what is around us. We are always chasing something bigger and better, and thus we forget what is sitting within arm’s reach of us. I am all for setting goals and doing better, but I also have learned that if you are always …
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Fight or flight. You know, the whole theory where, when we get stressed, we fight in the situation or flee (flight). In prehistoric times, fight or flight was a survival mechanism and only those who were finely tuned passed this innate capability to their children. Without doing so, people became victims to predators. Survival of the fittest one might say. …
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