5 Ways To Balance Life & Social Media

Millions of people use social media on a daily basis. There are a lot of advantages to social media. Social media can platform your business, help you to keep up with friends and family and even give support during challenging times. But with those advantages, come disadvantages. Just as with most things in life, you need to balance the pros

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5 Mid-Day Routines to Help You Reset & Get on Track

  We often hear of routines to help you have better mornings; a way to start your day off on the right foot. Mornings are extremely important and play a major role in your day. There are so many benefits in starting your mornings off with being grateful, having a plan, eating breakfast, drinking water, stretching, etc. However, starting your

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5 Tips for Small Business Success

As a small business, we face certain challenges that can add stress and anxiety to our daily lives. It is not always easy meeting payroll, hiring, figuring out what platform to market on and managing the finances. But, millions of small business owners do these things every day and their businesses thrive. Here are 5 Tips for Small Business Success

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What I learned from Hosting a 1 hour Men & Work-Life Balance Segment

As host of The Dr. Jaime Show I have an opportunity to talk to viewers about areas of life that encompass balance, fulfillment, happiness and motivation. On 10/28/16 I had the privilege of talking to four successful business and family men on the topic of work life balance. Before hosting the Men & Work-Life Balance segment, I noticed that men

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Three Tips On How Not To Be Fooled

Are you that person who always feels like people are taking advantage of you? Do you feel like someone “got over on you?” Have you ever felt ripped off? Well, maybe you were fooled.  Here are three tips on how not to be fooled. 1.       If something doesn’t seem right, research it more. You know that gut feeling that you

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