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• February 23, 2016

If you are having a rough day today, change your perspective on what you are seeing. Happiness is a state of mind. Happiness is not something you buy or earn. If you spend your life trying to work to get something or someone that will make you happy, chances are you are wasting a really good life that you don’t …

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• February 16, 2016

Effective parenting is important for many reasons. Of course we want to have happy children, children that do well, and want to build strong relationships with them. At the same time, the more effective our parenting, the less stress we have raising children. There are many tips on effective parenting, and lots of books on this topic, too. In fact, …

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• February 8, 2016

February is the month of love. But this February, the person we are going to hold on tight to, the person who is getting the extra respect and chocolates (of course), is you. That’s right, you. We spend much of our lives caring for others and often put ourselves on the back burner. This month is for you. In fact, …