Authentic means to be real. The more authentic you are with yourself, the more fulfillment you feel in life. Not being true to yourself or others keeps you at a consistent imbalance. Living a lie takes energy, time and emotion. In the case where you are not being authentic to yourself, you may find that you are taking on too …
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“What’s your excuse?” Dr. Wayne Dyer asks in his book Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits. “In my role as a counselor, teacher, and parent,” Dr. Dyer says, “I’ve heard many reasons people use to explain an unhappy existence…and almost all of them fall into one huge category, which I call ‘excuses.’” “Excuse” another word for “self-sabotage.” …
View PostThere is all this hype about March MADness in the month of, well, March. If you are not familiar with March Madness, it is the College Basketball Association’s tournament of 68 teams competing for a national championship. Sixty eight teams competing against each other, 1 month, and 12,000 games, well, that’s what it feels like if you are the wife …
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