So, have you ever played Villain or Victim role? Do you ever hear yourself saying, “It’s not my fault.”? This is the Victim playing its part. Or, do you ever hear yourself saying, “It’s all your fault.”? This is the Villain in action. The more responsibility you take over your actions, even the ones you are not proud of, the …
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Ninety percent of people who write down their goals reach them. But you can increase that 90% by adding to it, visualizations. Visualizations are powerful and I recommend visualizing when you set goals or set off your foot onto a new venture. You can use visualizations when working toward physical and abstract goals. Visualizing means more than just seeing something, …
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Christmas trees, holiday music, presents, feasts, family and, alcohol. Yes, that’s right, this is the season of alcohol. There are holiday parties, Cheer in the air, and toasts as The Ball Drops. But, as exciting as all this fun may sound, there is also a real danger in binge drinking, too. Binge drinking is consuming a lot of alcohol in …
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