5 Ways To Balance Life & Social Media

Facebook Youtube Instagram Amazon The Official Website of Dr. Jaime Millions of people use social media on a daily basis. There are a lot of advantages to social media. Social media can platform your business, help you to keep up with friends and family and even give support during challenging times. But with those advantages, come disadvantages. Just as with …

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5 Mid-Day Routines to Help You Reset & Get on Track

Facebook Youtube Instagram Amazon The Official Website of Dr. Jaime We often hear of routines to help you have better mornings; a way to start your day off on the right foot. Mornings are extremely important and play a major role in your day. There are so many benefits in starting your mornings off with being grateful, having a plan, …

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